MEDITATION

FOR STRESS FREE LIVING

Dr. Allan Hughes

Saturday, May 20th @ 10:30am

The Scientific community has recently been exploring the use of meditation as a healing modality. Join Dr. Allan Hughes as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and meditation rocksmental equilibrium. He will also present a simple, yet powerful meditation technique that can enrich your life personally, professionally and spiritually. Dr. Hughes has been meditating for over 30 years. Join him for an engaging and informative presentation.

MAY IS NATIONAL MEDITATION MONTH

Advertisements

About Oxford Public Library

The OPL is located in Oxford, Massachusetts. We are a medium sized public library here to serve the public.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s